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Enjoy life. Live healthy. Raise your energy.
About me
Transparent. Goal-oriented. Approachable. Mother. Entrepreneur. Therapist.
With over two decades of combined experience, I bring together expertise from pharmaceuticals, physiotherapy, and health & nutrition. In 2013, I founded my first company, BacherFit, which evolved to NB Body & Mind GmbH. My mission has always been clear: helping clients to achieve their goals by addressing both body and mind - because the two are deeply interconnected.
Why work with me?
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7 years in the pharmaceutical industry
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8 years as a physiotherapist
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12 years as a health & nutrition consultant
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7 years as an ambitious endurance athlete
I have worn many hats throughout my journey: couch potato, athlete, smoker, and eventually dedicated prevention coach. With hundreds of talks and more than 1'500 consultations, I have supported everyone from senior to world-class athlete.
My core belief?
You are responsible for your body.
My promise?
I provide the guidance and support to help you unlock your full potential. Let's work together to transform your life.
Experience ENERGY.
28 days
Shape Energy Metabolism
Efficient weight loss starts here.
In just 28 days, you will activate your sugar metabolism and achieve noticeable results. By eating sugar-free for 7 days, you open your body's pathways for better sugar absorption and enhanced fat burning.
What You'll get:
A clear, easy-to-follow program that guides you on what to eat and drink. Exppert adivce on supplements to support your intenstinal function, fat burning and oxygen transport. Flexibility: From egg whites to tiramisu - nothing is off limits. You will just learn when and how to enjoy them.
Take the first step today.
Book your free 15-minute consultation.
Health, Regeneration, Sports
Nourish your body. Strengthen your mind.
Trough optimal nutrition, we'll build a strong intestinal function, support your metabolism and immune system. Together, we'll work towards improved well-being and effective prevention- because you are worth it!
Let's identify your top priorities and transform your daily life. Are you an athlete? We start today for top regeneration and sports performance.
